Do I need a referral?

No referral is stated as a requirement on this site. Call 705-406-3430, or use the contact form, and we’ll reply within one business day to arrange a time.

Can I meet by phone or video from outside Timmins?

Yes. You don’t have to be in Timmins to work with us. We offer counselling in person in Timmins, or by phone or video from anywhere in Ontario.

Do you offer evening sessions?

Evening and outside-hours sessions can be arranged. Ask when you book, and we’ll work out a time with you.

What is NIHB counselling?

NIHB counselling is counselling for people eligible under the Non-Insured Health Benefits program. If you are eligible, ask us about NIHB coverage for your sessions.

What happens at a first session?

A first session is a time to talk through what brings you here, out loud, with someone who will listen and help you sort out what matters to you now. Nothing more specific is promised here — session length and format are confirmed when you book.

How do I check my employer benefits?

Many employer health insurance plans cover counselling — ask us about your benefits, and we’ll help you check what’s covered.